Year in Review – Part 1

Our 2012 Annual Report included a month-by-month “Year in Review” section. Here is the first quarter excerpt.

JANUARY

pediatrics' open houseUrologist Dr. Richard Graham and menopause practitioner Dr. Ellamarie Russo-DeMara of the Twin River Health Center offer a free talk at the Montshire Museum on urinary incontinence.

Gifford is once again awarded a grant from the Avon Breast Health Outreach Program. For the 11th year, Gifford is the only entity in Vermont to receive the $35,000 grant for breast cancer awareness education and outreach.

Pediatrics and adolescent medicine moves from the main medical center building to Dr. Chris Soares’ former space at the corner of South Main and Maple streets. Joining the practice on the first floor of the renovated, spacious Victorian home is pediatric physical, occupational, and speech therapies.

A free three-week series on heart health includes talks from cardiologist Dr. Bruce Andrus and registered dietitian Stacy Pelletier as well as a heart-healthy cooking demonstration from Gifford’s chefs.

FEBRUARY

As part of Gifford’s expanded efforts under the Vermont Blueprint for Health, a chronic illness support group – Chronic HealthShare Consortium – is launched and begins meeting monthly.

Dr. Ovleto Ciccarelli strives to bring colon health to the forefront with a free health talk, “Everyone’s Got One: A Discussion on the Colon and How to Keep It Healthy”.

Pacemaker surgeries return to Gifford after a quarter century hiatus.

The Menig Extended Care Facility is named among nation’s top 39 nursing homes by U.S. News and World Report, which released a list of “2012 Honor Roll” nursing homes. Menig was the only nursing home chosen in Vermont and neighboring New Hampshire.

MARCH

The 106th Annual Corporators Meeting is held at the medical center and features Steve Kimbell, commissioner of what was then the Vermont Department of Banking, Insurance, Securities and Health Care Administration. Leo Connolly, Fred Newhall, and Peter Nowlan are elected to the Board of Trustees.

A Vermont House of Representatives resolution recognizes “the outstanding health care services provided by Gifford Medical Center”. The resolution is in honor of Gifford’s more than 100 years of service to the Randolph area and for its many recent awards.

The Diabetes Education Expo focuses on teeth and feet and how diabetes can keep both healthy. It is the 7th annual exposition organized by the Diabetes Clinic especially for the growing diabetes population.

An open house is held for pediatrics’ new space at 40 South Main Street. Children attending enjoy face painting, balloons, snacks, tours of their new doctor’s office, bike helmet fittings, and painting tiles that have become part of the clinic’s permanent decor.

Eighth Annual Diabetes Education Expo March 15

Free event focuses on eye care, shopping on a budget and more

Diabetes Education Expo

Certified diabetes educator and registered dietitian Jennifer Stratton works with a patient in Gifford’s Diabetes Clinic at the Kingwood Health Center in Randolph. (File photo)

RANDOLPH – A diabetes diagnosis can be overwhelming. But Gifford Medical Center is striving to make living with diabetes easier this March when it holds its eighth annual free Diabetes Education Expo.

Sharing everything from eating healthy and cooking on a budget to simple exercises one can do at home, the March 15 expo aims to provide a “Road Map to Managing Your Diabetes.”

Also covered will be eye care in a talk by Dr. Dean Barcelow of Bethel’s Eye Care for You and a discussion by behavioral health specialist Sam Medved on the steps and challenges of making lifestyle changes. A cooking demonstration will be provided and vendor booths will include the latest in diabetes products as well as help from Gifford’s Blueprint Community Health Team in overcoming obstacles to successful self-management.

According to 2011 data from the American Diabetes Association, 25.8 million children and adults, or nearly 8.3 percent of the population, have diabetes nationally. In Vermont, the disease affects more than 55,000 people, according to the Department of Health.

Diabetes is marked by high levels of blood glucose resulting from the body not producing or improperly using insulin – the hormone needed to convert sugar, starches and other food into energy for daily living.

To remain healthy, diabetics must have regular checks of eyes, feet, teeth and more and they must take an active role in managing their diabetes through diet, exercise, monitoring their blood glucose and taking medications, if required.

“A diabetes diagnosis and daily living can be overwhelming because it can mean lots of lifestyle or behavior changes,” says Gifford certified diabetes educator and registered dietitian Jennifer Stratton. “I often recommend gradual changes that are doable for the patient and don’t break the bank.

“This year’s Diabetes Education Expo is an extension on that. We’ll talk about how to buy healthy foods on a budget, we’ll demonstrate cooking healthy foods to make them delicious and enjoyable, and we’ll show you simple exercises that you can do at home, without a gym membership or high-tech equipment.”

In fact, there’s a lot a diabetic can do to manage their disease – even their eye health.

Diabetes can damage small blood vessels in the eye’s retina, the back part of the eye. Diabetes also increases one’s risk of having glaucoma, cataracts and other eye problems.

Dr. Barcelow, an optometrist, will share what he’s looking for in the eye when it comes to signs of disease and talk about what patients can do prevent eye problems.

“I like to tell my patients that diabetes is kind of a lifestyle,” he says, listing taking medications as prescribed, diet and exercise as keys to a successful diabetic lifestyle.

To hear Dr. Barcelow, Stratton and the event’s other speakers map out diabetes self-management, sign-up for the expo by March 8. Seating is limited. Call Zach Bean at (802) 728-7100, ext. 6 to register.

The expo takes place from 9 a.m. to 2 p.m. Use the southern entrance of the hospital (before the Thrift Shop) on Route 12 in Randolph. Get directions and learn more online at www.giffordmed.org.

Diabetes Education Expo Agenda
9 a.m. – Registration, vendor/information booths open
10-10:45 a.m. – Eye Care for Diabetes, Dr. Dean Barcelow, Eye Care for You
10:45-11:15 a.m. – Exercise, Jane McConnell, Gifford pharmacist and exercise enthusiast
11:15 a.m. to noon – What’s Next, Making Changes, Samantha Medved, Gifford behavioral health specialist
Noon-1 p.m. – Lunch
1-1:30 p.m. – Eating Right When Money’s Tight, Jennifer Stratton and Stacy Pelletier, Gifford registered dietitians
1:30-2 p.m. – Cooking demonstration, Chef Steve Morgan, Gifford
2 p.m. – Raffle drawings