Free health fair and diabetes expo focuses on chronic illness
Gifford chefs Ed Striebe, left, and Steve Morgan present at a past Diabetes Education Expo. The annual, free event is expanded this year to all with chronic illnesses and includes a health fair as well as presentations, including a cooking demonstration by Morgan.
Gifford Medical Center will hold a free Health Fair and Diabetes Education Expo on Friday, March 14 from 10 a.m. to 2 p.m. in the Randolph hospital’s Conference Center and visitors’ entrance.
The fair, redesigned from past years, is open to anyone with a chronic condition, not just those with diabetes. It does not require registration, and puts a strong emphasis on “Creating a Healthy Lifestyle” – the fair’s theme.
Gifford has held a Diabetes Education Expo for eight prior years. While the diabetes epidemic remains, organizers from Gifford’s Blueprint for Health team decided to expand the event this year to other conditions because so much of what is being discussed is applicable, explained Jennifer Stratton, Gifford certified diabetes educator.
“Most people who have chronic conditions have something in common,” Stratton said. “I also wanted to open it up to those with pre-diabetes to help prevent diabetes from actually happening.”
The day includes vendor booths and a health fair open throughout the 10 a.m. to 2 p.m. event. Vendor booths are located in the hospital’s visitors’ entrance south of the hospital near the Gift Shop. Vendors this year are local community resource agencies and organizations talking about services and help available locally.
Health fair booths are in one of the hospital’s conference rooms and include blood pressure checks, foot checks, glucose monitoring, goal-setting guidance and guidance on healthy lifestyle choices, physical therapy exercises, tobacco cessation help, diabetes education, information on support groups, and more. The booths are operated by experts from Gifford as well as local dentist Dr. John Westbook and local optometrist Dr. Dean Barelow.
Special presentations will also be offered in a second conference room, including a 10-10:45 a.m. talk by Stratton on “Advances in Diabetes Management;” an 11-11:30 a.m. talk on “Using Herbs to Complement Your Diabetes Wellness Plan” by Sylvia Gaboriault, a registered dietitian and certified diabetes educator; and a 1-1:30 p.m. cooking demonstration on “Sugar ‘Less’ Baking” with Gifford chef Steve Morgan.
Participants may drop in or stay all day. A couple of raffle drawings will be offered and the hospitals’ cafeteria will be open for those wishing to buy lunch.
Learn more by calling Gifford’s Blueprint team at (802) 728-7710. Gifford Medical Center is located at 44 S. Main St. (Route 12) in Randolph. Drive past the hospital, south on Route 12, and take the entrance just after the medical center to access the visitors’ entrance. The Conference Center is marked with a green awning. For handicapped accessibility, go in the main entrance marked “Registration” and take the elevator to the first floor.
The deadline to sign-up for health insurance through the state’s new online marketplace – Vermont Health Connect – is March 15.
To help more of this region’s residents meet the deadline, Gifford Medical Center has organized two special days – March 6 and March 13 from 9 a.m. to 4 p.m. – when extra “navigators” will be available to help people sign-up for insurance.
On hand will be navigators from Gifford’s Blueprint for Health team, Gifford’s Health Connections office (which is part of the Vermont Coalition of Clinics for the Uninsured), and from Bi-State Primary Care.
“For those who haven’t already signed up, the deadline is looming, meaning people must act now. We have been signing people up for months and will continue to do so until the deadline, but wanted to make this extra push to help those who haven’t yet chosen an insurance plan,” said Health Connections caseworker Michele Packard.
For Vermonters not offered insurance through their employer, Vermont Health Connect is how insurance is now sold in the state. This includes Vermonters who:
do not have health insurance;
currently purchase insurance for themselves;
have Catamount or Vermont Health Access Program; or
are offered “unaffordable” coverage by their employers.
Signing up for health insurance is a requirement under federal health care reform efforts. Those who do not sign up may face a federal tax penalty.
Appointments at Gifford’s special March 6 and 13 events are preferred, but walk-ins are welcome. Call the Health Connections office 728-2323 to sign up for an appointment. On the day of your appointment or when walking in, use the main entrance. Private one-on-one discussions are being held in the primary care doctor’s office area. Look for signs and ask for directions.
Materials clerk Tina Brady uses a new handheld scanning device to quickly inventory supplies on one of many carts located throughout the medical center. The device is a gift from the Gifford Medical Center Auxiliary and greatly improves the department’s efficiency.
The Gifford Medical Center Auxiliary is turning Thrift Shop earnings into major support for the community’s local hospital.
The Auxiliary has funded more than $19,000 worth of “wish list” equipment requests spanning multiple departments at the hospital and greatly benefiting patient care.
Lending library books for the Cardiac Rehabilitation Program
Multiple pieces of equipment, from IV poles to portable oxygen saturation monitors to cardiac chairs for the inpatient hospital units
A handheld scanning device for the medical center’s Materials Management Department
Pulse oximeters for primary care offices
Play equipment and furniture for The Robin’s Nest Child Enrichment Center
Lead shield aprons for the Sharon Health Center
A changing table and digital scale for the Twin River Health Center
The Auxiliary historically has awarded “wish list” items to the hospital, meaning departments put their wishes in the form of funding requests to the Auxiliary. Auxiliary board members review the list and award what they can. This round the board fully funded the “wish list.”
Materials Management was granted a “wish list” item for the first time in memory. The scanning device is used to inventory supplies around the medical center, explained department supervisor James Shodunke Jr. It replaces a 15-year-old unit that didn’t meet the department’s needs, so staff had been taking notes with pen and paper.
As a staff member counts supplies around the medical center with the new device, which the department had been trialing, prints a report back in the materials holding area showing supply needs, meaning other staff members can immediately begin filling that supply order. The change in the busy department means a task that previously could have taken an hour and 15 minutes now takes less than 30 minutes.
“It greatly improves our efficiency and expedites the restocking process, which reduces interruptions in patient care,” Shodunke said.
Gifford’s inpatient unit received the bulk – $11,500 – of this round’s funding.
“The staff and nursing leadership of Howell Pavilion (Gifford’s inpatient unit) are very thankful for the extremely generous grants given by the Auxiliary. Many patients will benefit from the numerous requests, such as sturdier chairs for patient rooms, electronic vital sign monitoring system and alternative treatments for pain. The gifts will be a big help for both patients and staff. We would like to thank the Auxiliary for all of their hard work and support by granting our many requests,” said Alison White, vice president of patient care services.
Auxiliary board members Ruth Lutz, treasurer, and Nancy Gray, historian, walked around the medical center on Wednesday making in-person announcements to department staff that they had been funded.
Lutz was excited by the response from the departments. “They were so pleased,” she said.
Gray found the experience rewarding because of the inside look she got at the medical center and its many, diverse services.
But Lutz and Gray were quick to point out that it wasn’t they who were making the gift to the medical center, but rather the full Auxiliary and all who shop at the Thrift Shop. “We’re so fortunate to be able to do this because of what the Thrift Shop brings in,” Gray said.
RANDOLPH – Nonprofit community organizations have an opportunity to apply for a $1,000 grant.
Gifford Medical Center is seeking applications for the annual Philip D. Levesque Memorial Community Award – a grant established in memory of the hospital’s late administrator.
Applications for the $1,000 grant are due to the hospital by Feb. 17.
The grant was established by Gifford’s Board of Trustees in 1994 in memory of Levesque, Gifford’s beloved president and chief executive officer from 1973-1994.
The award is given annually to an agency or organization involved in the arts, health, community development, education, or the environment in Gifford’s service area in recognition of Levesque’s commitment to the White River Valley.
“Phil was an admired leader who was dedicated to community service and improving our area. We’re excited to be able to carry on his legacy through this grant, and encourage community organizations to apply,” said Ashley Lincoln, Gifford director of development and public relations.
The hospital first awarded the grant in 1995. Past recipients include the Rochester Area Food Shelf; the South Royalton School’s Recycle, Compost and Volunteer Program; the Bluebird Recovery Program; Kimball Library in Randolph; Bethel’s Project Playground; Chelsea’s Little League field; the Rochester Chamber Music Society; the Royalton Memorial Library; the Tunbridge Library; the White River Craft Center; Safeline; Interfaith Caregivers; the Chelsea Family Center; the Granville Volunteer Fire Department; the Quin-Town Center for Senior Citizens in Hancock; and The Arts Bus Project.
A committee of hospital staff and Levesque’s family will review the applications and choose a winner. The announcement of the grant recipient will be made at Gifford’s Annual Meeting in March.
Contact Lincoln at (802) 728-2380 or firstname.lastname@example.org for application guidelines, or click here. Send completed applications by Feb. 17 to The Philip D. Levesque Memorial Fund, Gifford Medical Center Development Office, 44. S. Main St., Randolph, VT 05060.
Rochester’s Barb DeHart is quick to sidestep the title “photographer,” but that doesn’t mean she won’t capture your eye.
DeHart is a retired business owner. She had a company that manufactured equipment for the electronics industry for three decades in Burlington, Mass. She retired to Rochester, Vt., and following the death of her husband in 1999 began investing more time in traveling.
“The photography sort of came along secondary,” says DeHart, who with little more than a basic point-and-shoot camera captured penguins on the Falkland Islands of Antarctica, polar bears in the Arctic Circle in Norway and on the Hudson Bay in Manitoba, Canada, and brown Kodiak bears and cubs in Alaska.
Unexpected visitor (photo provided)
DeHart brought the images of never-seen-in-Vermont, frolicking wildlife home, printed them and hung them on her wall.
Friends took one look and encouraged her to do more with the stunning images.
Last fall, some of her works were part of the Middlebury Arts Walk.
Still DeHart downplays them.
“I’m not a professional at all. My byline is ‘Photos for Fun.’ It’s just to make people smile,” she says self-consciously.
Her nerves stem from presenting her works for the first time in a gallery show. Beginning Wednesday afternoon, DeHart’s images of penguins, polar bears and Kodiak cubs will be in the Gifford Medical Center art gallery in Randolph.
Cubs playing (photo provided)
The show runs two months, until March 26, and is free and open to the public.
“It’s kind of overwhelming,” says DeHart, who in her regular life is a Rochester Budget and Finance Committee member, chairwoman of the Trustees of Public Funds and a justice of the peace.
Going forward, DeHart will continue to travel. She has a trip planned that will mean seeing more polar bears. And she will continue to take photos.
“It’s become a new hobby. Maybe it will become an avocation. But it’s been fun,” DeHart says.
Join the fun. See her show “Penguins, Polar Bears and Kodiak Cubs” from Jan. 29-March 26 at Gifford. The gallery is located just inside the hospital’s main entrance at 44 S. Main St. (Route 12) in Randolph. Call Gifford at (802) 728-7000 or Volunteer Coordinator Julie Fischer at (802) 728-2324 for more information.
Teresa Bradley of Braintree, left, and Krista Warner pose at the Valley Bowl in Randolph. The duo organized a fifth bowling tournament recently to bring awareness to breast cancer and raise money for mammograms at their local hospital, Gifford Medical Center. (Provided/Robin Palmer)
What started as a senior project has grown into an annual tradition.
Four years ago, Krista Warner, then a local high school senior, organized a bowling tournament to support Gifford’s Woman to Woman Fund with the help of her aunt, Teresa Bradley of Braintree.
Warner of Randolph is now long out of high school, but the duo continues to organize the tournament to support local mammograms in the name of Warner’s grandmother and Bradley’s mother, Ruth Brown. Brown had several forms of cancer, including breast cancer in 1993 and lung cancer, which ultimately took her life in 2011.
A mammogram diagnosed her breast cancer.
“If she hadn’t had it, we would have lost her back in 1993,” says Bradley with conviction. “That mammogram gave her another 18 years.”
Following her death, Warner and Bradley renamed their tournament the Ruth Brown Memorial Breast Cancer Awareness Tournament. This year’s tournament – their fifth – raised $857, which they recently gave to their local hospital.
The top fund-raiser in this year’s event was Patty Grueteke. Nate Olmstead won the tournament.
Bradley thanked Valley Bowl and Bob’s M & M for donating prizes as well as all of the bowlers all who participated. “It’s awesome that they come out and do it. They’re very enthusiastic,” Bradley said, adding, “It’s a good tournament. We have a good time, plus we’re raising money for people who are less fortunate.”
Gifford’s Woman to Woman Fund pays for mammograms for low-income women not covered by other programs, such as Ladies First, and buys soft pads that go on the mammography machine to make mammograms more comfortable for all women.
“We want to encourage women to have their annual mammograms. Providing a more comfortable and more affordable experience helps substantially. We are so appreciative of Krista and Teresa for working hard each year to support this shared cause, raise awareness and bring a fun event to our community,” Gifford Director of Development and Public Relations Ashley Lincoln said.
The Ruth Brown Memorial Breast Cancer Awareness Tournament is held at Valley Bowl in Randolph on the fourth Sunday in October during Breast Cancer Awareness Month each year. Bowlers of all abilities are welcome.
The tournament has raised $5,150 since its inception.
This story appeared in our Fall 2013 Update Community Newsletter.
Lorraine “Lori” Sedor has a myriad of health problems and a healthy fear of the water. So when certified diabetes educator Jennifer Stratton invited Lori to attend a water aerobics class Gifford was offering at the Vermont Technical College pool, Lori thought “no way.”
A retired school driver, 67-year-old Lori of Braintree has diabetes, an enlarged heart, rheumatoid arthritis, injuries from an accident, and uses a walker to get around. She also nearly drowned at age 16 and hadn’t swum since.
But Lori told Jennifer she’d try it, if only to prove her wrong.
“She told me that I could do it and I told her I couldn’t, and she was right, as much as I hate to admit it,” says a good-natured Lori.
The class started back in January and lasted six weeks. She was slow at first, but soon she was doing jumping jacks, twisting, bending, touching her knees, “and I swam.”
“I loved it. I was able to exercise whereas on land it’s harder to exercise. My body felt better. It’s just fantastic.”
After the class, Lori’s daughter bought her a year’s pass to the pool and for a couple months, Lori and a friend went two or three times a week. Health problems have prevented Lori from swimming since, but she expects to soon be back in the pool.
“I can’t wait to go back,” Lori says. “I’d recommend it for anyone who needs to exercise.”
Another water aerobics class is taking place now. If you have a chronic condition, call Jennifer Stratton at 728-7100, ext. 4 to learn about future classes.
Photographs like this one, “Cascading Serenity,” taken in Berlin, Vt., are among the diverse works by experienced photographer Ken Goss of Randolph on display in the Gifford Gallery from Nov. 27 through Jan. 29. (Photo provided)
Ken Goss spent a career in precision aerial photography.
It was business.
In his retirement, he makes art – art that will be on display in the Gifford Medical Center gallery from Nov. 27 through Jan. 29.
The show is an eclectic mix of landscapes, still life and portraits, and is the latest from this evolving and popular local photographer.
Goss was first introduced to photography in high school, but the majority of his photography training came during his military career. “After I enlisted in the Marine Corps, I went through naval photo school in Pensacola, Fla., for aerial reconnaissance and photo interpretation,” Goss says. “Two years later I went through advanced 70 mm photo school at the naval air station in Jacksonville, Fla.”
After the military, Goss went on to work in both freelance photography and in a commercial studio for a short time. The bulk of his career, though, was in precision aerial photography, topographic mapping and aerial survey first with a civil engineering company on Long Island, N.Y., and then for his own business, Aerial Photo and Survey Corp., also on Long Island. He worked in the field for more than 40 years.
“Violin & Rose” is a still life by Randolph photographer Ken Goss that appears in the Gifford Medical Center art gallery beginning Wednesday afternoon. (Photo provided)
Along the way he had some remarkable accomplishments, including assisting the nation’s space program. He helped develop applied aerial photographic techniques for use in flight training simulators under contract to NASA and was a team member in the development of the original “Luna model” in the Apollo program.
Goss retired in the 1990s and moved to Vermont in 2003.
Since he’s worked as the chair of the Chandler Art Gallery from 2006 to 2008, has taught the basics of black and white photography at the White River Craft Center since 2009 and shown his works around the region.
“Now being again able to pursue photography as an ‘art’ form, I try to take what I feel in my heart or in spirit about a subject, capture it in film (or digitally) and print in such a manner to give the viewer the same feeling,” Goss says. “This transference of feelings, if successful, gives me all the satisfaction of the art that I need.”
To see Goss’ art, visit the Gifford Gallery. It is located just inside the hospital’s main entrance at 44 S. Main St. (Route 12) in Randolph. Call Gifford at (802) 728-7000 or Volunteer Coordinator Julie Fischer at (802) 728-2324 for more information, or visit www.giffordmed.org.
In between birth and death there is a dash. You know: the diminutive line on a tombstone or obituary indicating all those years of life between birth and death.
Linda Morse made “The Dash” famous in a poem by the name that challenges us to reflect on how we live our dash.
On Dec. 5, Gifford Medical Center picks up the discussion with “The Dash: Quality of Life Matters.”
The free discussion open to all is a continuation of last winter’s popular education series on death and dying and reopens a new series expected to last into the spring, explains organizer Cory Gould, a mental health practitioner and member of Gifford’s Advanced Illness Care Team.
The talk will include interviews with pre-selected participants on their quality of life. For example, Dr. Daniel Stadler, assistant professor of medicine and an internist with special interests in geriatrics and palliative care at Dartmouth-Hitchcock Medical Center, will interview a woman in her 90s about her life experiences.
Other discussion points during the 5-6:30 p.m. event will focus on:
What do we mean by “quality of life?”
How do you measure it?
Is your quality of life different than someone else’s quality of life?
Does quality of life change over time?
How does one’s quality of life relate to the quality of one’s death?
“There’s a truism that’s been repeated over and over again and that is that people die as they lived,” says Gould. “We want to involve participants in a discussion of the question: ‘What gives life meaning for you?’”
Following this free talk, other talks are planned on advance directives; what dying looks like; a “death café” or open discussion about death; and a discussion on death with dignity versus assisted suicide.
Speakers will explore the concepts but there will be ample opportunity for group discussion and sharing.
Last year, the popular series included sessions on starting the conversation of end of life and preparing for death, such as through Advance Directives; what is a “good” death; and various aspects of grief.
Prior attendance at discussions is not required and all are welcome.
No registration is required for this free educational discussion. Gould can be reached at (802) 728-7713 to answer questions.
The talk will be held in the Gifford Conference Center. The Conference Center is on the first floor of the hospital and marked with a green awning from the patient parking area. For handicapped access, take the elevator from the main lobby to the first floor. For directions to the medical center and more, visit www.giffordmed.org.
RANDOLPH – Emergency medicine physician Dr. A. Nicole Thran has joined Gifford Medical Center full-time, providing care in the Randolph hospital’s 24-hour Emergency Department.
A native of New York City, Dr. Than attended Tufts University in Medford, Mass., earning her bachelor’s degree in biology. She went on to medical school at Vanderbilt University in Nashville. Her internship and residency in emergency medicine were at the University of Massachusetts in Worcester.
Dr. Thran has worked in emergency medicine since 1991 at hospitals in Connecticut, Virginia, Rhode Island, Oklahoma and, since 2012, in Vermont at Rutland Regional Medical Center and Brattleboro Memorial Hospital. There she was what is known as a locums tenens physician. Continue reading →